Tip of the day don't, just don't..
6/7 hours to fit on to Griffos EG, they come without top hats and have super long springs, The LCA bolt that the come with them didnt fit through the bush, the poly bushes IMO are too fat and dont give the strut from the shock enough clearance to poke back though the chassis. So when inserting back though the top hats., its very difficult to get enough clearance to do the bolt back up. They also have a funny lip where they go in to the front fork that if you are not careful can miss and they slip straight through unless you tighten up the bolt on the fork before hand.
All in all a very long job with out a lot of drop, the fronts look spot on now and can go a lot lower however i'm no too sure about the rears and I think a grinder on the backs take a few rings off to get the right height.. Both of us today were amazed with what should have been a 2 hour maxx job. Having googled around and read similar stories my advise to any one would be not to purchase these not because of quality but fitting them is a bastard.
As ive said to Griff more than welcome fella to pop back next weekend and we can re adjust and grind off a few rings on the rears, get that EG sitting pert and low.